The Academy of Hockey at Lysander & The Players Edge offer off-ice training targeting: explosiveness, flexibility, speed, stamina and overall strength (core, leg and upper body). By having a small player to coach ratio, we make sure each player is monitored at all times.  

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Training Options:

• Individual Training

• Small Group Training

• Team Training

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For more information on creating a package to fit your off-ice training needs, please email Director James Muscatello at: programs@lysanderarena.com